Where to Go for Help

In an Emergency

  • Go to your local emergency room.

  • Suicide and Crisis Lifeline: Dial 988

  • National Crisis Text Line

    • Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis.

  • National Suicide Prevention Hotline and Website

National Maternal Mental Health Hotline

  • Counselors provide information, support, brief interventions, and resources

  • 1-833-TLC-MAMA (1-833-852-6262)

  • Call or text, 24/7, English and Spanish

Postpartum Support International (PSI)

Postpartum Support International (PSI) is the world’s leading organization in providing hope and help to childbearing individuals affected by maternal mental health conditions, as well as their partners and families.

Talk to Someone You Know

If you or someone you know might be experiencing postpartum depression or a related maternal mental health (MMH) condition, please know that you are not alone, you are not to blame, and that with help you will be well. Talk to your spouse / partner / family / friend / healthcare provider.