Call or text 1-833-TLC-MAMA (1-833-852-6262)

The National Maternal Mental Health Hotline 

The National Maternal Mental Health Hotline is a free, confidential, 24/7, call or text resource available in English and Spanish with 60 more languages available via translation.

The Hotline is staffed by trained counselors who help mothers and others impacted by maternal mental health conditions. Counselors provide help-seekers with immediate support, resources, and referrals.